Välimerellinen turska Valimerellinen turska
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Välimerellinen turska

Uunissa paistettua turskaa, vihanneksia sekä krutonkia

Temps de préparation: 15 minutes
Temps de cuisson: 25 minutes
Temps de repos: 0 minutes
Difficulté : Välimerellinen turska - Simple Välimerellinen turska - Moyen Välimerellinen turska - Ardu
Coût: Välimerellinen turska - Econome Välimerellinen turska - Couteux Välimerellinen turska - Honéreux
Proposé par Tintti78
Nbre de couvert : 2 personnes
Proposé depuis le 04/09/2018

Ingrédients

2 turska file
100 g musta oliivi
120 g aurinkokuivattu tomaatti
20 g kapris
100 g vihreä paprika
100 g keltainen paprika
Ruisleipää
Oliiviöljyä
suola
valkopippuri

1 valimerellinen_turska1 Valmista täyte.
Valuta oliivit, kaprikset ja tomaatit.
Pese ja poista sisus paprikoista.
Silppua kaprikset, leikkaa oliivit puoliksi ja paprikat sekä tomaatit kuutioiksi.
Sekoita ainekset keskenään.
2 valimerellinen_turska2 Paista turska filet. Laita uuni lämpiämään 180 asteeseen.
Laita fileet uunivuokaan, hiero pintaan suolaa ja pippuria.
Kaada täyte fileiden päälle ja murustele ruisleipää päälle.
Lisää viimeiseksi oliiviöljy nauhana täytteen päälle.
Paista 20-25 minuttia.
Tarjoile riisin kanssa.

Information

Recette classée sous:

Poisson Toute l'année Kala Helppo Kevyt

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Fish & Chips
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